Probiotics play an important role in the health of the human body. According to the World Health Organization, probiotics are "live microorganisms which, when administered in adequate amounts, confer a health benefit on the host". Literally translated, the word probiotic means "for life," and these helpful bacteria provide myriad health benefits, including:
- Promote healthy digestive and immune function*
- Help maintain healthy colon cells and support regularity*
- Assist with the manufacture of certain vitamins, including B and K*
- Assist with the manufacture of digestive enzymes that help break down food and enhance nutrient absorption*
- Help utilize nutrients and beneficial substances such as fiber that would otherwise pass through the body undigested*
- Help crowd out potentially harmful pathogens that may lead to poor health*
It's All About Balance
Because nearly 75% of the body's immune defenses are located in the digestive tract, having the proper balance of intestinal bacteria is an essential part of achieving and maintaining overall health. Research shows that as we age, the number of healthy bacteria in our gut begins to decline, which can lead to illness and disease. This is especially true for Bifidobacteria, the most prevalent good bacteria in the large intestine and a key player in digestive and immune health, as well as the production of important vitamins and nutrients.
A good probiotic supplement is an excellent way to ensure a healthy balance of intestinal bacteria. In addition to a high Bifidobacteria count, an effective pro biotic supplement will also contain Lactobacilli, the primary good bacteria in the small intestine and a crucial defense system against harmful bacteria and yeasts.
What About Prebiotics?
Renew Life includes a natural substance called fructooligosaccharide (FOS) that acts as food to provide nourishment and helps to exponentially stimulate the growth of healthy gut bacteria. Prebiotics work hand-in-hand with probiotics for maximum effectiveness.
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