Hummus is a chickpea paste that is popular in various local forms throughout the Middle East, but its origins are unknown. In Arabic the word hummus is used to describe the dish or just chickpeas. This Salba Irish Hummus is flavorful and nutritious with an abundance of protein, fiber, and omega-3s. It is best served with warm whole wheat pita or whole grain crackers as an hors d'oeuvre for a spring picnic.
A fresh and light spread that is great for your heart. Best served cold on warm pita, crostini, or chilled vegetables. Great for a summer gathering or picnic lunch.
Turkey chili and cheddar cheese are about as American as apple pie, but not often thought of as a healthy meal. By adding a serving of Salba to each bowl, each bowl has 100% of the RDA of omega-3s and about 20% of the RDA of fiber.
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