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Understanding Fats And Oils, 74 Pages
Your Guide To Healing with Essential Fatty Acids
Michael T. Murray, N.D.
and Jade Beutler, R.R.T., R.C.P
Join the healthy fat revolution.
At last, a brief yet comprehensive review of the vital role of fats and oils in the diet. In Understanding Fats and Oils you will learn of the phenomenal healing powers of a specialized class of nutrients identified as essential fatty acids - and much more!
Including:
- Which fats are bad and which are good
- Why flaxseed oil is the best for human health
- Dietary recommendations
- Balancing fats in our diet for optimal health
- Recognizing a deficiency of essential fatty acids
- Lowering cholesterol and blood pressure with essential fatty acids
- Omega-3 oils in allergic and inflammatory conditions, heart disease, multiple sclerosis, arthritis, and other diseases
- Flaxseed oil and cancer
- An educated consumer's guide to purchasing high quality fat and oil products
- Recipes incorporating healthy flaxseed oil
Join the healthy fat revolution as people everywhere are experiencing the profound benefits of essential fatty acids.
*This statement has not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
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