The right vitamins and supplements for you depend on your gender, age, weight, lifestyle habits, diet, and medical history. Women have specific nutritional needs because they typically have different metabolic rates than men do.

I will share with you the top natural vitamins and supplements that women should consume to help them live longer.  The vitamins and supplements on our list are all-natural and organic, which means you don’t have to worry about consuming anything synthetic. We have multivitamins for women that provide antioxidants, minerals, vitamins, and various essential fatty acids.

Below is a list of some of our natural supplements that help you as a woman live a longer, fuller, and most overall healthier life.

 

Nordic Naturals Prenatal DHA

Nordic Naturals Prenatal DHA is one of the vitamins for energy that pregnant women should take.   It provides essential vitamins, omega-three fatty acids, and iron that could help increase your child’s brainpower. It also helps to reduce your risk of preterm labor, postpartum depression, and other pregnancy complications.

Nordic Naturals Prenatal includes vitamins A, C, D-three, E, B-sixth (folic acid), iron as well as iodine (kelp) which you need throughout your pregnancy for your baby’s brain development. This product can help you if you are pregnant and breastfeeding. It supports DHA maintenance during pregnancy and lactation. Nordic Naturals Prenatal DHA is a healthy way to get enough DHA. It is in small, easy-to-swallow soft gels.

 

Nordic Naturals Omega Woman

Nordic Naturals Omega Woman vitamins for energy are perfect for taking if you are trying to get pregnant, already pregnant, or breastfeeding. It is high in vitamins C, D-three, E, and B-12, vitamins, and folate (folic acid), which are all critical during pregnancy. These supplements help support your immune health since they are high in vitamins C and E as well as iron. These vitamins for energy promote healthy skin, hair, nails, and bones since they contain vitamins A and K which also support bone health.

Omega Woman is gluten-free, so it’s perfect if you have celiac disease or have food allergies to wheat products like some women do. It helps your hormone levels stay balanced, makes you feel happy, and makes your skin look good. An ideal companion to any Nordic Naturals fish oil product.

 

Dr. Ohhira’s Probiotics Original Formula

Dr. Ohhira’s Probiotics Original Formula vitamins for energy help provide health-promoting bacteria, which can improve your digestion and boost your immune system. These probiotics are made from a mixture of twelve different strains that have been fermented in sake yeast for over three years, making it the most effective formula on the market. These probiotics help with a variety of digestive ailments including diarrhea, bloating, irritable bowel syndrome (IBS), and leaky gut syndrome which most women complain about at some point in their lives.

Dr. Ohhira’s Probiotics Original Formula vitamins for energy also promote healthy immune function since they contain vitamins A and C. Iodine (from kelp) and vitamins B-12, biotin, niacinamide (B-three), folic acid (folic acid) help to support healthy skin, hair, nails, and bones during pregnancy since they are all essential for hormone balance in your body. Dr. Ohhira’s Probiotics Original Formula vitamins for energy also helps with weight loss since it has chromium and CLA, which help suppress your appetite. It is excellent if you are trying to lose weight while taking Dr. Ohhira’s probiotics vitamins for energy.

 

Product details of Dr. Ohhira’s Probiotic Supplements:

• World’s Best-selling Probiotic Supplement
• 12 potent strains of Lactic Acid Bacteria
• Biogenically active ingredients
• Supports Digestive Health
• Free of Soil-based organisms
• Adherence to GI tract guaranteed
• Vegetarian ingredients in an enteric-coated soft capsule

Dr. Ohhira’s Probiotics Original Formula represents an evolutionary leap in probiotic science. This is because it blends 21st Century technology with ancient Japanese fermentation skills. Each capsule contains biologically active fermented paste formulated after decades of scientific research. It helps restore the GI tract’s delicate microflora. It can help strengthen your immune system and could help your bowel movements become regular again. Toxic digestive by-products are eliminated, and optimal ph of the colon is maintained with regular use.

 

Life Extension Enhanced Super Digestive Enzymes

Life Extension Enhanced Super Digestive Enzymes are a great addition to your daily supplements if you have digestive issues. They help break down food to make digestion more manageable and help destroy harmful bacteria that can cause gas, bloating, indigestion, stomach discomfort, nausea, and ulcers. These enzymes help to reduce the bloat and discomfort that you may feel after eating. They can also help prevent gas and bloating by breaking down the foods you consume.

Supplementing with digestive enzymes can promote optimal digestion and absorption of nutrients from the foods you eat. This formula provides 10 vegetarian enzymes that help digest plant-based diets and protein, dairy, starches, and fat. This innovative vegetarian, gluten-free, and non-GMO formula promotes healthy digestion of and hard-to-digest starches, sugars, and cellulose from vegetables, as well as proteins, fats, carbohydrates, and lactose.2,3 For maximum benefit, take one capsule before you eat.

 

mykind Organics Women’s Once Daily Multi

Mykind Organics Women’s Once Daily Multi is a certified organic multivitamin that contains whole-food ingredients. It has no GMOs, gluten, or soy and does not use synthetic folic acid. This multivitamin for women provides essential vitamins and minerals in an easy-to-take once-daily soft gel capsule. This multivitamin for women provides a complete multivitamin with whole food ingredients. It contains organic antioxidants and vitamins A, C & E as well as B-Complex vitamins to support energy levels in your body.

Other benefits include healthy skin, hair, and nails, as well as supporting proper heart function. It also helps promote higher reproductive health by supporting healthy blood flow to the female pelvic area. It also contains organic greens, fruits, and vegetables, as well as probiotics for your digestive health.

This multivitamin is biotin-free since it does not contain any genetically modified organisms or ingredients that are made with chemical solvents or irradiation processing agents.

myKind Organics Women’s Once Daily Multi is a great multivitamin for women that benefits their overall health.

 

Product details for myKind Organics Women’s Once Daily Multi:

• Whole food once-daily multivitamin formulated for women
• Made from certified organic fruits, vegetables, and herbs
• 208% Daily Value of vitamin B-12 (Methylcobalamin)
• Great levels of B vitamins

Reg’Activ Immune and Vitality

Reg’Activ Immune and Vitality is a multivitamin for women that has been created with herbs.This probiotic supports people’s immune systems. It produces an essential antioxidant. It contains the revolutionary probiotic strain Lactobacillus fermentum ME-3.

Studied for over 20 years, ME-3 produces glutathione – which is well known for its antioxidant, detoxification, and immune system-supporting activities. Glutathione is the body’s “Master Antioxidant.” It is used by every cell in the human body, and it’s absolutely vital for immune health. In day-to-day life, immune system cells constantly interact with normal oxidative processes. These cells are always spending when it comes to the Master Antioxidant. The cells constantly rely on healthy glutathione levels for basic cell upkeep.

It contains multiple other beneficial micronutrients 

It also contains vitamin C, which helps support your immune system to stay healthy throughout the year. This multivitamin for women provides gentle yet effective ingredients to help increase your energy levels while supporting other areas of your health. It helps increase your energy levels and provides antioxidant protection from free radicals in the environment. It has a blend of herbs that include organic ginkgo Biloba, rosemary leaf extract, organic garlic bulb concentrate, organic ginger root concentrate to support your immune system health. It also provides vitamin C, which helps neutralize free radicals in your body.

This multivitamin for women also helps promote healthy blood flow with organic niacin and rose hips extract, which is sometimes difficult to include in a multivitamin. It also contains CoQ-Zyme Q-absorb Coenzyme Q-H, which is an essential nutrient that helps your body produce energy. Organic apple extract is also included to provide antioxidant support. This women’s multivitamin benefits your overall health by promoting energy levels and providing antioxidants that help neutralize free radicals in the environment.

• L-Carnitine tartrate – Supports healthy energy levels*
• Essential B vitamins – Additional support for healthy energy and metabolism*
• Vitamin C – Well-known support for a healthy immune system*

Reg’Activ™ formulas utilize breakthrough probiotic research to create proven products that support your well-being.

 

NSC-100 Beta Glucan Extra Strength

NSC-100 Beta Glucan promotes a healthy immune system by supporting antioxidant defense and cell protection from oxidative damage.

This multivitamin benefits your overall health by supporting energy levels, promoting antioxidant support to neutralize free radicals in the environment, providing essential B vitamins that boost metabolism, and helping you stay active throughout the day.

The extra strength microparticulate MG Beta 1,3/1,6 Glucan in NSC-100™ nutritionally delivers maximum potency and superior potentiation of the immune system. The result is faster response and effectiveness in nutritionally enabling the body to fight back to good health when compromised or hyper (allergies). It also provides multivitamin support by providing essential B vitamins that help boost your metabolism while promoting healthy energy levels.

This supplement benefits women’s overall health by supporting antioxidant defense and cell protection from oxidative damage and increasing active lifestyles with its multivitamin formula of essential B vitamins to promote a healthy immune system.

 

Life Extension Two Per Day

Life Extension’s Two Per Day provides multivitamin support by providing essential antioxidants, key B vitamins, vitamin C, and more. This multivitamin for women benefits overall health by promoting brain function with Vitamin K, which helps promote healthy cognitive performance while also supporting antioxidant defense and cell protection from oxidative damage.

Vitamin D for healthy minds and bodies

We all know vitamin D supports bone health. But vitamin D also promotes healthy cell division, supports immune system health, and more. Our Two-Per-Day multivitamin delivers 2,000 IU of vitamin D3 with every serving.

Zinc and Iodine

It contains minerals zinc and iodine, which help promote female vitality and support overall health by promoting a healthy immune system, cognitive performance, eye function, and skin elasticity.

Promotes overall health

It benefits overall health by promoting healthy blood flow, antioxidant defense, and cell protection from oxidative damage and supporting cognitive performance with Vitamin K while also helping you stay active throughout the day due to multivitamin support of essential B vitamins that help boost metabolism. This natural supplement for women is formulated to benefit your overall health by promoting healthy blood flow, antioxidant defense, and cell protection from oxidative damage. The perfect addition to your natural supplement selection.

Conclusion

All of the multivitamins mentioned above for women are a great addition to your diet to help you live a longer and healthier life. Click here to browse our collections of supplements for women.

If you have any questions regarding our supplement for women, don’t hesitate to reach out. Our dedicated support team is here to help.